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Preparing for College: The Five Hs You Need to Know.

So you’re going to college—that’s awesome! Overwhelming AND awesome, we should say. As you’re rushing around looking for extra-long sheets and shoe organizers, make time for one last checkup at […]

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Teen Development: What’s Normal, Anyway?

Dr. Amie Miklavcic’s first experience visiting the gynecologist as a young teenager was frightening and confusing. “I remember holding the nurse’s hand and saying, ‘Is it almost over?’” But the […]

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Prenatal Yoga Classes at VWC Short Pump!

Prenatal yoga is a great way to learn to relax and stay fit. It teaches you how to breathe deeply and consciously relax along with stretching and strengthening exercises—which can help […]

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