Stay up-to-date and engaged in your health by viewing our Focus on Health video series. We hope that these short videos will keep you informed about relevant health issues facing women today.
We're impacting Hanover County in more ways than one! Our physicians have donated 1.8 acres of land to Hanover Habitat for Humanity and we can't wait to help them build a house for the Goodman family. To learn more, read our news release.
At Virginia Women's Center, we currently have two clinical research studies enrolling: an overactive bladder study and an HPV study. For more information, visit our clinical research page.
healthy weight management
If you are a patient who is exhibiting signs of gestational diabetes, your nurse practitioner will introduce you to our healthy weight management program.
Our healthy weight management program includes:
- An introduction to healthy weight management
- A nutrition overview: protein and fat, carbohydrates, instruction in carbohydrate servings and carbohydrate counting
- Meal planning, including a sample menu, booklet of food exchanges and snack ideas
- Exercise recommendations
- Books and Web site resources to reference
- An optional journaling component
For more tips and information, return to our nutrition page.