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Postpartum Incontinence: What You Need to Know

Postpartum Incontinence: What You Need to Know You sneeze, and—oops. A friend makes you laugh, and—oops. You run after your rambunctious dog, and—oops. Experiencing occasional incontinence is one of those […]

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Strong From The Inside Out

Strong From The Inside Out: Osteoporosis Prevention in Every Decade It doesn’t hurt. You can’t feel it. And by the time you have symptoms, it’s too late to reverse it. […]

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The SMART Way to Shed Holiday Stress

The SMART Way to Shed Holiday Stress Family photo. Holiday cards. School concert. Friends’ cookie swap. Neighbors’ progressive dinner. Work holiday party. Client gifts. Hosting dinner for 20. Are you […]

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“There is no other medical office as well run as Virginia Women’s Center. You can tell just by observing how everyone interacts with one another that the teamwork is strong. It’s quite magical, really.”

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